Post by dania on Jul 19, 2006 13:00:40 GMT -5
Energy Projection
Some ways to start projecting energy: you can start by holding your hands about an inch or two apart, palms facing each other, and 'seeing' (alot of this is visualization) your energy moving up your arms, through your hands, and back and forth between your hands. after a few mins. of this you should begin to feel *something* (for me its a sort of magnetic pull, but different for everyone) the feeling should change slightly as you pull your hands further apart, the 'pull' may get stronger, the idea is to be able to get your hands further apart without losing the feeling. When you can do that, try 'sending' the energy to the space between your hands (it may be helpful to do the 'back and forth' thing first, to sort of establish a 'connection') and when you can do that, you can just send your energy into a person or object the same way. (you can do this with hands opposite each other or just flat) (again, the 'back and forth' bridge of energy helps to establish a connection. I still use it sometimes) Don't strain, it will come naturally after a while (it's hard *not* to strain yourself sometimes, especially if you notice your hands are drawn to whatever/whoever you are projecting the energy too. that happens sometimes and you have a hard time keeping them apart.)
Using Elemental Energies
When I say 'elemental' energies, I mean the earth, air, fire, water energies. This is just visualization along with the projection (just be careful, these energies are strong) I was able to go outside in like 30 degree weather in just a tank top and jeans with a 'fire shield' around me. and i find its easier to heal myself with elemental energy than with other types.
Some ways to start projecting energy: you can start by holding your hands about an inch or two apart, palms facing each other, and 'seeing' (alot of this is visualization) your energy moving up your arms, through your hands, and back and forth between your hands. after a few mins. of this you should begin to feel *something* (for me its a sort of magnetic pull, but different for everyone) the feeling should change slightly as you pull your hands further apart, the 'pull' may get stronger, the idea is to be able to get your hands further apart without losing the feeling. When you can do that, try 'sending' the energy to the space between your hands (it may be helpful to do the 'back and forth' thing first, to sort of establish a 'connection') and when you can do that, you can just send your energy into a person or object the same way. (you can do this with hands opposite each other or just flat) (again, the 'back and forth' bridge of energy helps to establish a connection. I still use it sometimes) Don't strain, it will come naturally after a while (it's hard *not* to strain yourself sometimes, especially if you notice your hands are drawn to whatever/whoever you are projecting the energy too. that happens sometimes and you have a hard time keeping them apart.)
Using Elemental Energies
When I say 'elemental' energies, I mean the earth, air, fire, water energies. This is just visualization along with the projection (just be careful, these energies are strong) I was able to go outside in like 30 degree weather in just a tank top and jeans with a 'fire shield' around me. and i find its easier to heal myself with elemental energy than with other types.